alan foley 5000m BikeErg

5,000m

Meters

12:51.5

Time

2:34.3

Pace

132

Calories

Average Watts95
Calories Per Hour627
RPM60
Revolution Count768
Power/kg1.36
Drag Factor94

August 18, 2021 23:11:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

group5. 10 km. bike1026. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
12:51.5 5,000m 2:34.3 95 627 60
2:43.7 1,000m 2:43.7 80 574 56
2:35.2 2,000m 2:35.2 94 622 60
2:34.6 3,000m 2:34.6 95 625 60
2:29.5 4,000m 2:29.5 105 660 62
2:28.5 5,000m 2:28.5 107 667 62

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Workout Graph

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