alan foley 4000m BikeErg
4,000m
Meters
10:15.9
Time
2:33.9
Pace
105
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 61 |
| Revolution Count | 622 |
| Power/kg | 1.37 |
| Drag Factor | 90 |
August 19, 2021 09:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:15.9 | 4,000m | 2:33.9 | 96 | 629 | 61 |
| 2:07.6 | 800m | 2:39.5 | 86 | 596 | 58 |
| 2:03.6 | 1,600m | 2:34.5 | 95 | 626 | 60 |
| 2:03.3 | 2,400m | 2:34.1 | 96 | 629 | 61 |
| 2:02.1 | 3,200m | 2:32.6 | 98 | 638 | 61 |
| 1:59.3 | 4,000m | 2:29.1 | 106 | 663 | 63 |
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group1. 25 km. bike1028. D5. verified.