alan foley 8000m BikeErg
8,000m
Meters
19:55.4
Time
2:29.4
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 63 |
| Revolution Count | 1250 |
| Power/kg | 1.5 |
| Drag Factor | 89 |
August 19, 2021 15:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:55.4 | 8,000m | 2:29.4 | 105 | 661 | 63 |
| 4:12.6 | 1,600m | 2:37.8 | 89 | 606 | 59 |
| 3:58.1 | 3,200m | 2:28.8 | 106 | 665 | 63 |
| 3:55.8 | 4,800m | 2:27.3 | 109 | 676 | 64 |
| 3:50.4 | 6,400m | 2:24.0 | 117 | 703 | 65 |
| 3:58.5 | 8,000m | 2:29.0 | 106 | 663 | 63 |
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Workout Graph
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bike1035. D5. verified.