alan foley 5000m BikeErg
5,000m
Meters
12:03.6
Time
2:24.7
Pace
138
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 65 |
| Revolution Count | 787 |
| Power/kg | 1.65 |
| Drag Factor | 87 |
August 19, 2021 17:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:03.6 | 5,000m | 2:24.7 | 115 | 697 | 65 |
| 1:14.8 | 500m | 2:29.6 | 105 | 659 | 63 |
| 1:11.5 | 1,000m | 2:23.0 | 120 | 711 | 66 |
| 1:11.3 | 1,500m | 2:22.6 | 121 | 715 | 66 |
| 1:12.2 | 2,000m | 2:24.4 | 116 | 700 | 65 |
| 1:12.2 | 2,500m | 2:24.4 | 116 | 700 | 66 |
| 1:12.0 | 3,000m | 2:24.0 | 117 | 703 | 66 |
| 1:12.2 | 3,500m | 2:24.4 | 116 | 700 | 66 |
| 1:12.4 | 4,000m | 2:24.8 | 115 | 696 | 65 |
| 1:12.3 | 4,500m | 2:24.6 | 116 | 698 | 66 |
| 1:12.7 | 5,000m | 2:25.4 | 114 | 691 | 65 |
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Workout Graph
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group2. end ride. bike1041. D5. verified.