alan foley 8000m BikeErg
8,000m
Meters
19:47.9
Time
2:28.4
Pace
218
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 63 |
| Revolution Count | 1251 |
| Power/kg | 1.53 |
| Drag Factor | 89 |
August 19, 2021 20:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:47.9 | 8,000m | 2:28.4 | 107 | 667 | 63 |
| 4:08.6 | 1,600m | 2:35.3 | 93 | 621 | 60 |
| 4:00.9 | 3,200m | 2:30.5 | 103 | 652 | 62 |
| 3:49.2 | 4,800m | 2:23.2 | 119 | 709 | 65 |
| 3:54.7 | 6,400m | 2:26.6 | 111 | 681 | 64 |
| 3:54.5 | 8,000m | 2:26.5 | 111 | 682 | 64 |
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Workout Graph
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bike1043. D5. verified.