alan foley 10000m BikeErg

10,000m

Meters

24:36.4

Time

2:27.6

Pace

274

Calories

Average Watts109
Calories Per Hour674
RPM64
Revolution Count1563
Power/kg1.56
Drag Factor89

August 19, 2021 20:04:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

group3. 25 km. bike1042. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
24:36.4 10,000m 2:27.6 109 674 64
5:04.2 2,000m 2:32.1 99 642 62
4:53.7 4,000m 2:26.8 111 680 64
4:55.3 6,000m 2:27.6 109 674 64
4:52.7 8,000m 2:26.3 112 684 64
4:50.5 10,000m 2:25.2 114 693 64

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Workout Graph

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