alan foley 8000m BikeErg
8,000m
Meters
20:04.3
Time
2:30.5
Pace
217
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 62 |
| Revolution Count | 1235 |
| Power/kg | 1.47 |
| Drag Factor | 92 |
August 20, 2021 11:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:04.3 | 8,000m | 2:30.5 | 103 | 653 | 62 |
| 4:10.5 | 1,600m | 2:36.5 | 91 | 613 | 59 |
| 4:04.7 | 3,200m | 2:32.9 | 98 | 636 | 61 |
| 3:57.9 | 4,800m | 2:28.6 | 106 | 666 | 62 |
| 3:56.6 | 6,400m | 2:27.8 | 108 | 672 | 63 |
| 3:54.6 | 8,000m | 2:26.6 | 111 | 682 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
group1. end ride. bike1052. D5. verified.