alan foley 5000m BikeErg
5,000m
Meters
12:46.9
Time
2:33.3
Pace
130
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 60 |
| Revolution Count | 771 |
| Power/kg | 1.39 |
| Drag Factor | 92 |
August 20, 2021 10:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:46.9 | 5,000m | 2:33.3 | 97 | 633 | 60 |
| 1:21.0 | 500m | 2:42.0 | 82 | 583 | 57 |
| 1:18.4 | 1,000m | 2:36.8 | 91 | 612 | 59 |
| 1:18.6 | 1,500m | 2:37.2 | 90 | 610 | 59 |
| 1:17.7 | 2,000m | 2:35.4 | 93 | 620 | 59 |
| 1:16.6 | 2,500m | 2:33.2 | 97 | 635 | 60 |
| 1:16.4 | 3,000m | 2:32.8 | 98 | 637 | 60 |
| 1:15.6 | 3,500m | 2:31.2 | 101 | 648 | 62 |
| 1:14.9 | 4,000m | 2:29.8 | 104 | 658 | 62 |
| 1:13.7 | 4,500m | 2:27.4 | 109 | 676 | 63 |
| 1:13.9 | 5,000m | 2:27.8 | 108 | 673 | 63 |
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Workout Graph
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bike1051. D5. verified.