alan foley 8000m BikeErg
8,000m
Meters
20:27.4
Time
2:33.4
Pace
214
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 60 |
| Revolution Count | 1234 |
| Power/kg | 1.39 |
| Drag Factor | 92 |
August 20, 2021 10:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:27.4 | 8,000m | 2:33.4 | 97 | 633 | 60 |
| 4:13.5 | 1,600m | 2:38.4 | 88 | 602 | 58 |
| 4:08.1 | 3,200m | 2:35.0 | 94 | 623 | 60 |
| 4:06.9 | 4,800m | 2:34.3 | 95 | 627 | 60 |
| 4:02.6 | 6,400m | 2:31.6 | 100 | 645 | 61 |
| 3:56.2 | 8,000m | 2:27.6 | 109 | 674 | 63 |
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Workout Graph
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bike1050. D5. verified.