alan foley 4000m BikeErg
4,000m
Meters
10:15.9
Time
2:33.9
Pace
105
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 60 |
| Revolution Count | 616 |
| Power/kg | 1.37 |
| Drag Factor | 93 |
August 20, 2021 09:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:15.9 | 4,000m | 2:33.9 | 96 | 629 | 60 |
| 2:07.7 | 800m | 2:39.6 | 86 | 596 | 58 |
| 2:04.1 | 1,600m | 2:35.1 | 94 | 622 | 59 |
| 2:02.3 | 2,400m | 2:32.8 | 98 | 637 | 60 |
| 2:00.9 | 3,200m | 2:31.1 | 101 | 648 | 62 |
| 2:00.9 | 4,000m | 2:31.1 | 101 | 648 | 61 |
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group1. 25 km. bike1049. D5. verified.