alan foley 8000m BikeErg
8,000m
Meters
19:52.2
Time
2:29.0
Pace
218
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 63 |
| Revolution Count | 1239 |
| Power/kg | 1.52 |
| Drag Factor | 92 |
August 20, 2021 16:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:52.2 | 8,000m | 2:29.0 | 106 | 663 | 63 |
| 4:13.3 | 1,600m | 2:38.3 | 88 | 603 | 59 |
| 4:01.6 | 3,200m | 2:31.0 | 102 | 649 | 62 |
| 3:53.7 | 4,800m | 2:26.0 | 112 | 686 | 64 |
| 3:47.5 | 6,400m | 2:22.1 | 122 | 719 | 65 |
| 3:56.1 | 8,000m | 2:27.5 | 109 | 674 | 63 |
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Workout Graph
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bike1056. D5. verified.