alan foley 5000m BikeErg
5,000m
Meters
12:23.6
Time
2:28.7
Pace
130
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 62 |
| Revolution Count | 774 |
| Power/kg | 1.52 |
| Drag Factor | 92 |
August 20, 2021 13:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:23.6 | 5,000m | 2:28.7 | 106 | 666 | 62 |
| 1:17.5 | 500m | 2:35.0 | 94 | 623 | 60 |
| 1:14.5 | 1,000m | 2:29.0 | 106 | 664 | 62 |
| 1:13.9 | 1,500m | 2:27.8 | 108 | 673 | 63 |
| 1:13.0 | 2,000m | 2:26.0 | 112 | 687 | 63 |
| 1:14.2 | 2,500m | 2:28.4 | 107 | 668 | 62 |
| 1:14.4 | 3,000m | 2:28.8 | 106 | 665 | 63 |
| 1:14.1 | 3,500m | 2:28.2 | 108 | 670 | 62 |
| 1:14.4 | 4,000m | 2:28.8 | 106 | 665 | 63 |
| 1:14.2 | 4,500m | 2:28.4 | 107 | 668 | 62 |
| 1:13.6 | 5,000m | 2:27.2 | 110 | 677 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike1055. D5. verified.