alan foley 5000m BikeErg
5,000m
Meters
12:34.4
Time
2:30.8
Pace
133
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 62 |
| Revolution Count | 774 |
| Power/kg | 1.46 |
| Drag Factor | 91 |
August 20, 2021 20:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:34.4 | 5,000m | 2:30.8 | 102 | 650 | 62 |
| 2:41.5 | 1,000m | 2:41.5 | 83 | 585 | 57 |
| 2:34.0 | 2,000m | 2:34.0 | 96 | 629 | 60 |
| 2:28.2 | 3,000m | 2:28.2 | 108 | 670 | 63 |
| 2:25.1 | 4,000m | 2:25.1 | 115 | 694 | 64 |
| 2:25.4 | 5,000m | 2:25.4 | 114 | 691 | 64 |
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Workout Graph
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bike1062. D5. verified.