alan foley 7495m BikeErg
7,495m
Meters
18:18.2
Time
2:26.5
Pace
206
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 63 |
| Revolution Count | 1161 |
| Power/kg | 1.59 |
| Drag Factor | 91 |
August 20, 2021 17:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:18.2 | 7,495m | 2:26.5 | 111 | 682 | 63 |
| 3:47.9 | 1,500m | 2:31.9 | 100 | 643 | 61 |
| 3:40.2 | 3,000m | 2:26.8 | 111 | 680 | 63 |
| 3:39.1 | 4,500m | 2:26.0 | 112 | 686 | 64 |
| 3:36.9 | 6,000m | 2:24.6 | 116 | 698 | 64 |
| 3:34.1 | 7,495m | 2:23.2 | 119 | 710 | 65 |
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Workout Graph
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bike1059. D5. verified.