alan foley 8000m BikeErg
8,000m
Meters
19:48.9
Time
2:28.6
Pace
219
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 63 |
| Revolution Count | 1238 |
| Power/kg | 1.53 |
| Drag Factor | 92 |
August 20, 2021 21:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:48.9 | 8,000m | 2:28.6 | 107 | 666 | 63 |
| 4:06.1 | 1,600m | 2:33.8 | 96 | 631 | 60 |
| 3:52.5 | 3,200m | 2:25.3 | 114 | 692 | 64 |
| 3:57.7 | 4,800m | 2:28.5 | 107 | 667 | 63 |
| 3:56.7 | 6,400m | 2:27.9 | 108 | 672 | 63 |
| 3:55.9 | 8,000m | 2:27.4 | 109 | 675 | 63 |
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group4. 25 km. bike1064. D5. verified.