alan foley 5000m BikeErg
5,000
Meters
12:50.9
Time
2:34.1
Pace
130
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 60 |
| Revolution Count | 770 |
| Power/kg | 1.22 |
| Drag Factor | 93 |
August 20, 2021 23:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:50.9 | 5,000 | 2:34.1 | 95 | 628 | 130 | 60 |
| 1:19.5 | 500 | 2:39.0 | 87 | 599 | 13 | 58 |
| 1:16.8 | 1,000 | 2:33.6 | 97 | 632 | 13 | 60 |
| 1:16.9 | 1,500 | 2:33.8 | 96 | 631 | 13 | 60 |
| 1:16.7 | 2,000 | 2:33.4 | 97 | 633 | 13 | 60 |
| 1:17.2 | 2,500 | 2:34.4 | 95 | 627 | 13 | 60 |
| 1:17.0 | 3,000 | 2:34.0 | 96 | 629 | 13 | 60 |
| 1:17.0 | 3,500 | 2:34.0 | 96 | 629 | 13 | 60 |
| 1:16.8 | 4,000 | 2:33.6 | 97 | 632 | 13 | 60 |
| 1:16.9 | 4,500 | 2:33.8 | 96 | 631 | 13 | 60 |
| 1:16.0 | 5,000 | 2:32.0 | 100 | 643 | 13 | 61 |
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Workout Graph
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group5. end ride. bike1070. D5. verified.