alan foley 5000m BikeErg
5,000m
Meters
12:24.2
Time
2:28.8
Pace
131
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 62 |
| Revolution Count | 771 |
| Power/kg | 1.52 |
| Drag Factor | 92 |
August 20, 2021 23:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:24.2 | 5,000m | 2:28.8 | 106 | 665 | 62 |
| 1:19.8 | 500m | 2:39.6 | 86 | 596 | 58 |
| 1:15.9 | 1,000m | 2:31.8 | 100 | 644 | 61 |
| 1:14.7 | 1,500m | 2:29.4 | 105 | 661 | 62 |
| 1:13.9 | 2,000m | 2:27.8 | 108 | 673 | 63 |
| 1:12.6 | 2,500m | 2:25.2 | 114 | 693 | 64 |
| 1:11.4 | 3,000m | 2:22.8 | 120 | 713 | 65 |
| 1:14.2 | 3,500m | 2:28.4 | 107 | 668 | 63 |
| 1:14.2 | 4,000m | 2:28.4 | 107 | 668 | 62 |
| 1:13.8 | 4,500m | 2:27.6 | 109 | 674 | 63 |
| 1:13.7 | 5,000m | 2:27.4 | 109 | 676 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
group5. 10 km. bike1069. D5. verified.