alan foley 5000m BikeErg
5,000m
Meters
12:34.1
Time
2:30.8
Pace
131
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 61 |
| Revolution Count | 771 |
| Power/kg | 1.46 |
| Drag Factor | 93 |
August 21, 2021 09:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:34.1 | 5,000m | 2:30.8 | 102 | 651 | 61 |
| 1:20.6 | 500m | 2:41.2 | 84 | 587 | 57 |
| 1:17.7 | 1,000m | 2:35.4 | 93 | 620 | 59 |
| 1:17.1 | 1,500m | 2:34.2 | 95 | 628 | 60 |
| 1:16.6 | 2,000m | 2:33.2 | 97 | 635 | 60 |
| 1:15.6 | 2,500m | 2:31.2 | 101 | 648 | 61 |
| 1:14.3 | 3,000m | 2:28.6 | 107 | 667 | 62 |
| 1:13.1 | 3,500m | 2:26.2 | 112 | 685 | 63 |
| 1:12.5 | 4,000m | 2:25.0 | 115 | 695 | 64 |
| 1:12.3 | 4,500m | 2:24.6 | 116 | 698 | 65 |
| 1:14.4 | 5,000m | 2:28.8 | 106 | 665 | 62 |
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Workout Graph
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group1. end ride. 6 million meters club. bike1074. D5. verified.