alan foley 5000m BikeErg
5,000m
Meters
12:34.9
Time
2:30.9
Pace
130
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 61 |
| Revolution Count | 770 |
| Power/kg | 1.46 |
| Drag Factor | 93 |
August 21, 2021 09:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:34.9 | 5,000m | 2:30.9 | 102 | 650 | 61 |
| 1:20.5 | 500m | 2:41.0 | 84 | 588 | 57 |
| 1:17.7 | 1,000m | 2:35.4 | 93 | 620 | 59 |
| 1:17.2 | 1,500m | 2:34.4 | 95 | 627 | 60 |
| 1:16.8 | 2,000m | 2:33.6 | 97 | 632 | 60 |
| 1:15.7 | 2,500m | 2:31.4 | 101 | 647 | 61 |
| 1:14.2 | 3,000m | 2:28.4 | 107 | 668 | 62 |
| 1:12.8 | 3,500m | 2:25.6 | 113 | 690 | 63 |
| 1:12.7 | 4,000m | 2:25.4 | 114 | 691 | 64 |
| 1:12.5 | 4,500m | 2:25.0 | 115 | 695 | 64 |
| 1:14.7 | 5,000m | 2:29.4 | 105 | 661 | 62 |
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Workout Graph
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bike1073. D5. verified.