alan foley 5000m BikeErg
5,000m
Meters
12:27.0
Time
2:29.4
Pace
132
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 62 |
| Revolution Count | 773 |
| Power/kg | 1.5 |
| Drag Factor | 92 |
August 21, 2021 13:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:27.0 | 5,000m | 2:29.4 | 105 | 661 | 62 |
| 1:19.6 | 500m | 2:39.2 | 87 | 598 | 58 |
| 1:17.1 | 1,000m | 2:34.2 | 95 | 628 | 60 |
| 1:16.0 | 1,500m | 2:32.0 | 100 | 643 | 62 |
| 1:14.6 | 2,000m | 2:29.2 | 105 | 662 | 62 |
| 1:13.8 | 2,500m | 2:27.6 | 109 | 674 | 63 |
| 1:12.2 | 3,000m | 2:24.4 | 116 | 700 | 65 |
| 1:11.6 | 3,500m | 2:23.2 | 119 | 710 | 65 |
| 1:12.8 | 4,000m | 2:25.6 | 113 | 690 | 64 |
| 1:14.6 | 4,500m | 2:29.2 | 105 | 662 | 62 |
| 1:14.8 | 5,000m | 2:29.6 | 105 | 659 | 62 |
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Workout Graph
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group2. end ride. bike1079. D5. verified.