alan foley 5000m BikeErg
5,000m
Meters
12:27.7
Time
2:29.5
Pace
135
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 62 |
| Revolution Count | 773 |
| Power/kg | 1.5 |
| Drag Factor | 92 |
August 21, 2021 12:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:27.7 | 5,000m | 2:29.5 | 105 | 660 | 62 |
| 2:32.7 | 1,000m | 2:32.7 | 98 | 638 | 61 |
| 2:28.1 | 2,000m | 2:28.1 | 108 | 670 | 63 |
| 2:27.1 | 3,000m | 2:27.1 | 110 | 678 | 63 |
| 2:30.2 | 4,000m | 2:30.2 | 103 | 655 | 62 |
| 2:29.5 | 5,000m | 2:29.5 | 105 | 660 | 62 |
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Workout Graph
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bike1077. D5. verified.