alan foley 8000m BikeErg
8,000m
Meters
19:54.5
Time
2:29.3
Pace
218
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 62 |
| Revolution Count | 1237 |
| Power/kg | 1.5 |
| Drag Factor | 92 |
August 21, 2021 12:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:54.5 | 8,000m | 2:29.3 | 105 | 661 | 62 |
| 4:10.2 | 1,600m | 2:36.3 | 92 | 615 | 59 |
| 4:01.6 | 3,200m | 2:31.0 | 102 | 649 | 62 |
| 3:54.8 | 4,800m | 2:26.7 | 111 | 681 | 63 |
| 3:50.1 | 6,400m | 2:23.8 | 118 | 704 | 64 |
| 3:57.8 | 8,000m | 2:28.6 | 107 | 666 | 63 |
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Workout Graph
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bike1076. D5. verified.