alan foley 3000m BikeErg
3,000m
Meters
7:45.0
Time
2:35.0
Pace
79
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 462 |
| Power/kg | 1.34 |
| Drag Factor | 93 |
August 21, 2021 23:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:45.0 | 3,000m | 2:35.0 | 94 | 623 | 60 |
| 1:37.9 | 600m | 2:43.1 | 81 | 577 | 56 |
| 1:32.9 | 1,200m | 2:34.8 | 94 | 624 | 60 |
| 1:31.8 | 1,800m | 2:33.0 | 98 | 636 | 60 |
| 1:29.2 | 2,400m | 2:28.6 | 107 | 666 | 63 |
| 1:33.2 | 3,000m | 2:35.3 | 93 | 621 | 59 |
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Workout Graph
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group5. end ride. bike1098. D5. verified.