alan foley 5000m BikeErg
5,000m
Meters
12:49.4
Time
2:33.8
Pace
131
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 60 |
| Revolution Count | 773 |
| Power/kg | 1.37 |
| Drag Factor | 92 |
August 21, 2021 21:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:49.4 | 5,000m | 2:33.8 | 96 | 630 | 60 |
| 1:22.3 | 500m | 2:44.6 | 78 | 570 | 56 |
| 1:19.6 | 1,000m | 2:39.2 | 87 | 598 | 58 |
| 1:19.2 | 1,500m | 2:38.4 | 88 | 603 | 58 |
| 1:18.3 | 2,000m | 2:36.6 | 91 | 613 | 60 |
| 1:17.5 | 2,500m | 2:35.0 | 94 | 623 | 60 |
| 1:16.5 | 3,000m | 2:33.0 | 98 | 636 | 60 |
| 1:15.6 | 3,500m | 2:31.2 | 101 | 648 | 62 |
| 1:14.1 | 4,000m | 2:28.2 | 108 | 670 | 62 |
| 1:12.4 | 4,500m | 2:24.8 | 115 | 696 | 64 |
| 1:14.0 | 5,000m | 2:28.0 | 108 | 671 | 63 |
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Workout Graph
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group5. 25 km. bike1092. D5. verified.