alan foley 5000m BikeErg
5,000m
Meters
12:38.4
Time
2:31.6
Pace
133
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 61 |
| Revolution Count | 774 |
| Power/kg | 1.43 |
| Drag Factor | 92 |
August 22, 2021 15:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:38.4 | 5,000m | 2:31.6 | 100 | 645 | 61 |
| 2:39.8 | 1,000m | 2:39.8 | 86 | 595 | 58 |
| 2:34.1 | 2,000m | 2:34.1 | 96 | 629 | 60 |
| 2:30.7 | 3,000m | 2:30.7 | 102 | 651 | 62 |
| 2:27.3 | 4,000m | 2:27.3 | 110 | 676 | 63 |
| 2:26.5 | 5,000m | 2:26.5 | 111 | 683 | 63 |
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Workout Graph
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bike1107. D5. verified.