alan foley 8000m BikeErg
8,000m
Meters
20:25.8
Time
2:33.2
Pace
215
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 61 |
| Revolution Count | 1238 |
| Power/kg | 1.39 |
| Drag Factor | 92 |
August 22, 2021 18:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:25.8 | 8,000m | 2:33.2 | 97 | 634 | 61 |
| 4:12.5 | 1,600m | 2:37.8 | 89 | 606 | 59 |
| 4:05.8 | 3,200m | 2:33.6 | 97 | 632 | 61 |
| 4:05.0 | 4,800m | 2:33.1 | 97 | 635 | 61 |
| 4:04.5 | 6,400m | 2:32.8 | 98 | 637 | 61 |
| 3:57.9 | 8,000m | 2:28.6 | 106 | 666 | 62 |
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Workout Graph
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bike1110. D5. verified.