alan foley 5000m BikeErg

5,000m

Meters

12:54.8

Time

2:34.9

Pace

129

Calories

Average Watts94
Calories Per Hour623
RPM60
Revolution Count770
Power/kg1.34
Drag Factor93

August 22, 2021 22:22:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike1116. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
12:54.8 5,000m 2:34.9 94 623 60
1:23.7 500m 2:47.4 75 556 55
1:21.7 1,000m 2:43.4 80 576 57
1:18.9 1,500m 2:37.8 89 606 59
1:17.2 2,000m 2:34.4 95 627 60
1:15.7 2,500m 2:31.4 101 647 61
1:14.4 3,000m 2:28.8 106 665 62
1:13.1 3,500m 2:26.2 112 685 63
1:15.2 4,000m 2:30.4 103 654 61
1:17.6 4,500m 2:35.2 94 622 60
1:17.5 5,000m 2:35.0 94 623 60

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Workout Graph

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