alan foley 5000m BikeErg
5,000m
Meters
12:54.8
Time
2:34.9
Pace
129
Calories
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
RPM | 60 |
Revolution Count | 770 |
Power/kg | 1.34 |
Drag Factor | 93 |
August 22, 2021 22:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
12:54.8 | 5,000m | 2:34.9 | 94 | 623 | 60 |
1:23.7 | 500m | 2:47.4 | 75 | 556 | 55 |
1:21.7 | 1,000m | 2:43.4 | 80 | 576 | 57 |
1:18.9 | 1,500m | 2:37.8 | 89 | 606 | 59 |
1:17.2 | 2,000m | 2:34.4 | 95 | 627 | 60 |
1:15.7 | 2,500m | 2:31.4 | 101 | 647 | 61 |
1:14.4 | 3,000m | 2:28.8 | 106 | 665 | 62 |
1:13.1 | 3,500m | 2:26.2 | 112 | 685 | 63 |
1:15.2 | 4,000m | 2:30.4 | 103 | 654 | 61 |
1:17.6 | 4,500m | 2:35.2 | 94 | 622 | 60 |
1:17.5 | 5,000m | 2:35.0 | 94 | 623 | 60 |
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Workout Graph
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bike1116. D5. verified.