alan foley 5000m BikeErg
5,000m
Meters
12:42.2
Time
2:32.4
Pace
130
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 640 |
RPM | 61 |
Revolution Count | 772 |
Power/kg | 1.42 |
Drag Factor | 92 |
August 22, 2021 20:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
12:42.2 | 5,000m | 2:32.4 | 99 | 640 | 61 |
1:20.9 | 500m | 2:41.8 | 83 | 584 | 57 |
1:18.8 | 1,000m | 2:37.6 | 89 | 607 | 59 |
1:18.6 | 1,500m | 2:37.2 | 90 | 610 | 59 |
1:17.2 | 2,000m | 2:34.4 | 95 | 627 | 61 |
1:16.7 | 2,500m | 2:33.4 | 97 | 633 | 60 |
1:14.8 | 3,000m | 2:29.6 | 105 | 659 | 62 |
1:14.4 | 3,500m | 2:28.8 | 106 | 665 | 63 |
1:13.9 | 4,000m | 2:27.8 | 108 | 673 | 63 |
1:13.0 | 4,500m | 2:26.0 | 112 | 687 | 63 |
1:13.8 | 5,000m | 2:27.6 | 109 | 674 | 63 |
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Workout Graph
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bike1114. D5. verified.