alan foley 5000m BikeErg

5,000m

Meters

12:42.2

Time

2:32.4

Pace

130

Calories

Average Watts99
Calories Per Hour640
RPM61
Revolution Count772
Power/kg1.42
Drag Factor92

August 22, 2021 20:57:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike1114. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
12:42.2 5,000m 2:32.4 99 640 61
1:20.9 500m 2:41.8 83 584 57
1:18.8 1,000m 2:37.6 89 607 59
1:18.6 1,500m 2:37.2 90 610 59
1:17.2 2,000m 2:34.4 95 627 61
1:16.7 2,500m 2:33.4 97 633 60
1:14.8 3,000m 2:29.6 105 659 62
1:14.4 3,500m 2:28.8 106 665 63
1:13.9 4,000m 2:27.8 108 673 63
1:13.0 4,500m 2:26.0 112 687 63
1:13.8 5,000m 2:27.6 109 674 63

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Workout Graph

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