alan foley 5000m BikeErg
5,000m
Meters
12:30.9
Time
2:30.1
Pace
133
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 62 |
| Revolution Count | 771 |
| Power/kg | 1.47 |
| Drag Factor | 93 |
August 23, 2021 09:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:30.9 | 5,000m | 2:30.1 | 103 | 655 | 62 |
| 2:37.7 | 1,000m | 2:37.7 | 89 | 607 | 59 |
| 2:33.4 | 2,000m | 2:33.4 | 97 | 633 | 60 |
| 2:26.1 | 3,000m | 2:26.1 | 112 | 686 | 63 |
| 2:27.1 | 4,000m | 2:27.1 | 110 | 678 | 63 |
| 2:26.6 | 5,000m | 2:26.6 | 111 | 682 | 63 |
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Workout Graph
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bike1123. D5. verified.