alan foley 3000m BikeErg
3,000m
Meters
7:43.3
Time
2:34.4
Pace
79
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 60 |
| Revolution Count | 462 |
| Power/kg | 1.36 |
| Drag Factor | 93 |
August 23, 2021 08:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:43.3 | 3,000m | 2:34.4 | 95 | 627 | 60 |
| 1:34.5 | 600m | 2:37.5 | 90 | 608 | 58 |
| 1:31.4 | 1,200m | 2:32.3 | 99 | 640 | 60 |
| 1:32.7 | 1,800m | 2:34.5 | 95 | 626 | 60 |
| 1:32.3 | 2,400m | 2:33.8 | 96 | 630 | 60 |
| 1:32.4 | 3,000m | 2:34.0 | 96 | 629 | 60 |
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Workout Graph
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bike1121. D5. verified.