alan foley 5000m BikeErg
5,000m
Meters
12:19.9
Time
2:27.9
Pace
135
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 63 |
| Revolution Count | 773 |
| Power/kg | 1.55 |
| Drag Factor | 92 |
August 23, 2021 15:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:19.9 | 5,000m | 2:27.9 | 108 | 671 | 63 |
| 2:35.1 | 1,000m | 2:35.1 | 94 | 622 | 60 |
| 2:27.5 | 2,000m | 2:27.5 | 109 | 675 | 63 |
| 2:24.2 | 3,000m | 2:24.2 | 117 | 701 | 64 |
| 2:26.2 | 4,000m | 2:26.2 | 112 | 685 | 63 |
| 2:27.0 | 5,000m | 2:27.0 | 110 | 679 | 63 |
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Workout Graph
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bike1128. D5. verified.