alan foley 3000m BikeErg
3,000m
Meters
7:29.3
Time
2:29.7
Pace
80
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 62 |
| Revolution Count | 463 |
| Power/kg | 1.49 |
| Drag Factor | 92 |
August 23, 2021 14:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:29.3 | 3,000m | 2:29.7 | 104 | 658 | 62 |
| 1:33.3 | 600m | 2:35.5 | 93 | 620 | 59 |
| 1:29.5 | 1,200m | 2:29.1 | 105 | 662 | 62 |
| 1:29.4 | 1,800m | 2:29.0 | 106 | 664 | 62 |
| 1:28.6 | 2,400m | 2:27.6 | 109 | 674 | 62 |
| 1:28.5 | 3,000m | 2:27.5 | 109 | 675 | 63 |
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Workout Graph
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bike1127. D5. verified.