alan foley 8000m BikeErg
8,000m
Meters
19:56.8
Time
2:29.6
Pace
217
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 62 |
| Revolution Count | 1237 |
| Power/kg | 1.5 |
| Drag Factor | 92 |
August 23, 2021 14:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:56.8 | 8,000m | 2:29.6 | 105 | 659 | 62 |
| 4:10.8 | 1,600m | 2:36.7 | 91 | 612 | 59 |
| 4:03.6 | 3,200m | 2:32.2 | 99 | 641 | 61 |
| 3:55.5 | 4,800m | 2:27.1 | 110 | 677 | 63 |
| 3:54.8 | 6,400m | 2:26.7 | 111 | 681 | 63 |
| 3:52.0 | 8,000m | 2:25.0 | 115 | 695 | 64 |
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Workout Graph
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bike1126. D5. verified.