alan foley 8000m BikeErg
8,000m
Meters
19:43.9
Time
2:27.9
Pace
219
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 63 |
| Revolution Count | 1238 |
| Power/kg | 1.55 |
| Drag Factor | 92 |
August 23, 2021 18:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:43.9 | 8,000m | 2:27.9 | 108 | 671 | 63 |
| 4:02.3 | 1,600m | 2:31.4 | 101 | 646 | 61 |
| 3:56.4 | 3,200m | 2:27.7 | 109 | 673 | 63 |
| 3:56.5 | 4,800m | 2:27.8 | 108 | 672 | 63 |
| 3:56.2 | 6,400m | 2:27.6 | 109 | 674 | 63 |
| 3:52.5 | 8,000m | 2:25.3 | 114 | 692 | 64 |
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Workout Graph
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bike1132. D5. verified.