alan foley 5000m BikeErg
5,000m
Meters
13:09.3
Time
2:37.8
Pace
129
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 59 |
| Revolution Count | 771 |
| Power/kg | 1.27 |
| Drag Factor | 93 |
August 23, 2021 23:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:09.3 | 5,000m | 2:37.8 | 89 | 606 | 59 |
| 1:24.0 | 500m | 2:48.0 | 74 | 554 | 55 |
| 1:20.5 | 1,000m | 2:41.0 | 84 | 588 | 57 |
| 1:19.8 | 1,500m | 2:39.6 | 86 | 596 | 58 |
| 1:19.4 | 2,000m | 2:38.8 | 87 | 600 | 58 |
| 1:19.4 | 2,500m | 2:38.8 | 87 | 600 | 58 |
| 1:18.1 | 3,000m | 2:36.2 | 92 | 616 | 59 |
| 1:17.2 | 3,500m | 2:34.4 | 95 | 627 | 60 |
| 1:17.2 | 4,000m | 2:34.4 | 95 | 627 | 60 |
| 1:17.0 | 4,500m | 2:34.0 | 96 | 629 | 60 |
| 1:16.8 | 5,000m | 2:33.6 | 97 | 632 | 61 |
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Workout Graph
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bike1139. D5. verified.