alan foley 8000m BikeErg

8,000m

Meters

20:31.1

Time

2:33.8

Pace

213

Calories

Average Watts96
Calories Per Hour630
RPM60
Revolution Count1236
Power/kg1.37
Drag Factor92

August 24, 2021 10:25:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

bike1143. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
20:31.1 8,000m 2:33.8 96 630 60
4:15.8 1,600m 2:39.8 86 594 58
4:08.9 3,200m 2:35.5 93 619 60
4:05.3 4,800m 2:33.3 97 634 61
4:01.8 6,400m 2:31.1 101 648 61
3:59.3 8,000m 2:29.5 105 660 62

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Workout Graph

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