alan foley 5000m BikeErg
5,000m
Meters
12:41.3
Time
2:32.2
Pace
130
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 61 |
| Revolution Count | 774 |
| Power/kg | 1.42 |
| Drag Factor | 91 |
August 24, 2021 18:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:41.3 | 5,000m | 2:32.2 | 99 | 641 | 61 |
| 1:20.7 | 500m | 2:41.4 | 83 | 586 | 57 |
| 1:18.2 | 1,000m | 2:36.4 | 91 | 614 | 59 |
| 1:17.6 | 1,500m | 2:35.2 | 94 | 622 | 60 |
| 1:17.1 | 2,000m | 2:34.2 | 95 | 628 | 60 |
| 1:16.0 | 2,500m | 2:32.0 | 100 | 643 | 62 |
| 1:15.3 | 3,000m | 2:30.6 | 102 | 652 | 61 |
| 1:14.7 | 3,500m | 2:29.4 | 105 | 661 | 63 |
| 1:14.1 | 4,000m | 2:28.2 | 108 | 670 | 62 |
| 1:13.7 | 4,500m | 2:27.4 | 109 | 676 | 63 |
| 1:13.9 | 5,000m | 2:27.8 | 108 | 673 | 62 |
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Workout Graph
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group2. end ride.bike1150. D5. verified.