alan foley 5000m BikeErg
5,000m
Meters
12:41.9
Time
2:32.3
Pace
132
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 61 |
| Revolution Count | 772 |
| Power/kg | 1.42 |
| Drag Factor | 92 |
August 24, 2021 20:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:41.9 | 5,000m | 2:32.3 | 99 | 640 | 61 |
| 1:22.7 | 500m | 2:45.4 | 77 | 566 | 56 |
| 1:19.4 | 1,000m | 2:38.8 | 87 | 600 | 58 |
| 1:18.7 | 1,500m | 2:37.4 | 90 | 608 | 59 |
| 1:17.6 | 2,000m | 2:35.2 | 94 | 622 | 60 |
| 1:17.0 | 2,500m | 2:34.0 | 96 | 629 | 60 |
| 1:16.0 | 3,000m | 2:32.0 | 100 | 643 | 61 |
| 1:13.7 | 3,500m | 2:27.4 | 109 | 676 | 63 |
| 1:11.9 | 4,000m | 2:23.8 | 118 | 705 | 64 |
| 1:11.3 | 4,500m | 2:22.6 | 121 | 715 | 65 |
| 1:13.5 | 5,000m | 2:27.0 | 110 | 679 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
group3. end ride. bike1155. D5. verified.