alan foley 3000m BikeErg
3,000m
Meters
7:39.4
Time
2:33.1
Pace
79
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 60 |
| Revolution Count | 462 |
| Power/kg | 1.39 |
| Drag Factor | 93 |
August 24, 2021 23:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:39.4 | 3,000m | 2:33.1 | 97 | 635 | 60 |
| 1:36.0 | 600m | 2:40.0 | 85 | 594 | 58 |
| 1:32.6 | 1,200m | 2:34.3 | 95 | 627 | 60 |
| 1:32.5 | 1,800m | 2:34.1 | 96 | 628 | 60 |
| 1:29.4 | 2,400m | 2:29.0 | 106 | 664 | 62 |
| 1:28.9 | 3,000m | 2:28.1 | 108 | 670 | 62 |
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Workout Graph
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group4. end ride. bike1160. D5. verified.