alan foley 8000m BikeErg
8,000m
Meters
20:20.2
Time
2:32.5
Pace
214
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 61 |
| Revolution Count | 1235 |
| Power/kg | 1.42 |
| Drag Factor | 92 |
August 24, 2021 21:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:20.2 | 8,000m | 2:32.5 | 99 | 639 | 61 |
| 4:17.2 | 1,600m | 2:40.7 | 84 | 589 | 58 |
| 4:08.1 | 3,200m | 2:35.0 | 94 | 623 | 60 |
| 4:00.0 | 4,800m | 2:30.0 | 104 | 656 | 62 |
| 4:01.7 | 6,400m | 2:31.0 | 102 | 649 | 61 |
| 3:53.2 | 8,000m | 2:25.7 | 113 | 689 | 64 |
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Workout Graph
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group4. bike1156. D5. verified.