alan foley 8000m BikeErg
8,000m
Meters
20:51.3
Time
2:36.4
Pace
212
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 59 |
| Revolution Count | 1234 |
| Power/kg | 1.3 |
| Drag Factor | 92 |
August 25, 2021 09:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:51.3 | 8,000m | 2:36.4 | 91 | 614 | 59 |
| 4:20.3 | 1,600m | 2:42.6 | 81 | 579 | 57 |
| 4:11.8 | 3,200m | 2:37.3 | 90 | 609 | 59 |
| 4:07.3 | 4,800m | 2:34.5 | 95 | 626 | 60 |
| 4:06.5 | 6,400m | 2:34.0 | 96 | 629 | 60 |
| 4:05.3 | 8,000m | 2:33.3 | 97 | 634 | 60 |
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Workout Graph
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bike1162. D5. verified.