alan foley 8000m BikeErg
8,000m
Meters
21:12.3
Time
2:39.0
Pace
210
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 58 |
| Revolution Count | 1240 |
| Power/kg | 1.24 |
| Drag Factor | 91 |
August 25, 2021 09:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:12.3 | 8,000m | 2:39.0 | 87 | 599 | 58 |
| 4:29.0 | 1,600m | 2:48.1 | 74 | 553 | 55 |
| 4:17.4 | 3,200m | 2:40.8 | 84 | 589 | 58 |
| 4:11.6 | 4,800m | 2:37.2 | 90 | 609 | 59 |
| 4:07.7 | 6,400m | 2:34.8 | 94 | 624 | 60 |
| 4:06.6 | 8,000m | 2:34.1 | 96 | 629 | 60 |
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group1. 25 km. bike1161. D5. verified.