alan foley 9000m BikeErg
9,000m
Meters
22:57.6
Time
2:33.0
Pace
242
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 60 |
| Revolution Count | 1391 |
| Power/kg | 1.4 |
| Drag Factor | 92 |
August 25, 2021 14:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:57.6 | 9,000m | 2:33.0 | 98 | 635 | 60 |
| 4:50.8 | 1,800m | 2:41.5 | 83 | 585 | 57 |
| 4:36.5 | 3,600m | 2:33.6 | 97 | 632 | 60 |
| 4:30.8 | 5,400m | 2:30.4 | 103 | 653 | 62 |
| 4:31.3 | 7,200m | 2:30.7 | 102 | 651 | 61 |
| 4:28.2 | 9,000m | 2:29.0 | 106 | 664 | 62 |
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Workout Graph
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group2. bike1164. D5. verified.