alan foley 5000m BikeErg
5,000m
Meters
12:39.4
Time
2:31.8
Pace
130
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 61 |
| Revolution Count | 775 |
| Power/kg | 1.43 |
| Drag Factor | 91 |
August 25, 2021 18:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:39.4 | 5,000m | 2:31.8 | 100 | 643 | 61 |
| 1:20.4 | 500m | 2:40.8 | 84 | 589 | 57 |
| 1:17.8 | 1,000m | 2:35.6 | 93 | 619 | 59 |
| 1:16.3 | 1,500m | 2:32.6 | 98 | 638 | 61 |
| 1:15.0 | 2,000m | 2:30.0 | 104 | 656 | 62 |
| 1:17.2 | 2,500m | 2:34.4 | 95 | 627 | 61 |
| 1:14.8 | 3,000m | 2:29.6 | 105 | 659 | 62 |
| 1:14.9 | 3,500m | 2:29.8 | 104 | 658 | 63 |
| 1:14.5 | 4,000m | 2:29.0 | 106 | 664 | 63 |
| 1:14.2 | 4,500m | 2:28.4 | 107 | 668 | 62 |
| 1:14.2 | 5,000m | 2:28.4 | 107 | 668 | 63 |
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Workout Graph
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group3. end ride. bike1169. D5. verified.