alan foley 3000m BikeErg
3,000m
Meters
8:00.0
Time
2:40.0
Pace
75
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 58 |
| Revolution Count | 464 |
| Power/kg | 1.22 |
| Drag Factor | 92 |
August 25, 2021 22:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.0 | 3,000m | 2:40.0 | 85 | 594 | 58 |
| 1:36.4 | 600m | 2:40.6 | 84 | 590 | 57 |
| 1:35.5 | 1,200m | 2:39.1 | 87 | 598 | 58 |
| 1:36.1 | 1,800m | 2:40.1 | 85 | 593 | 58 |
| 1:35.4 | 2,400m | 2:39.0 | 87 | 599 | 59 |
| 1:36.6 | 3,000m | 2:41.0 | 84 | 588 | 58 |
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Workout Graph
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group4. end ride. bike1174. D5. verified.