alan foley 7000m BikeErg
7,000m
Meters
18:04.7
Time
2:34.9
Pace
185
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 60 |
| Revolution Count | 1084 |
| Power/kg | 1.34 |
| Drag Factor | 92 |
August 25, 2021 22:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:04.7 | 7,000m | 2:34.9 | 94 | 623 | 60 |
| 3:40.5 | 1,400m | 2:37.5 | 90 | 608 | 59 |
| 3:36.5 | 2,800m | 2:34.6 | 95 | 625 | 60 |
| 3:34.7 | 4,200m | 2:33.3 | 97 | 633 | 61 |
| 3:36.3 | 5,600m | 2:34.5 | 95 | 626 | 60 |
| 3:36.8 | 7,000m | 2:34.8 | 94 | 624 | 60 |
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Workout Graph
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bike1173. D5. verified.