alan foley 4000m BikeErg
4,000m
Meters
9:51.9
Time
2:27.9
Pace
108
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 63 |
| Revolution Count | 619 |
| Power/kg | 1.55 |
| Drag Factor | 92 |
August 25, 2021 20:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:51.9 | 4,000m | 2:27.9 | 108 | 671 | 63 |
| 1:59.8 | 800m | 2:29.7 | 104 | 658 | 62 |
| 1:59.4 | 1,600m | 2:29.2 | 105 | 662 | 62 |
| 1:58.4 | 2,400m | 2:28.0 | 108 | 671 | 63 |
| 1:57.7 | 3,200m | 2:27.1 | 110 | 678 | 63 |
| 1:56.5 | 4,000m | 2:25.6 | 113 | 690 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike1171. D5. verified.