alan foley 8000m BikeErg
8,000m
Meters
20:23.0
Time
2:32.8
Pace
215
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 61 |
| Revolution Count | 1238 |
| Power/kg | 1.4 |
| Drag Factor | 92 |
August 25, 2021 20:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:23.0 | 8,000m | 2:32.8 | 98 | 637 | 61 |
| 4:15.1 | 1,600m | 2:39.4 | 86 | 597 | 58 |
| 4:05.2 | 3,200m | 2:33.2 | 97 | 634 | 61 |
| 4:03.7 | 4,800m | 2:32.3 | 99 | 640 | 61 |
| 4:02.5 | 6,400m | 2:31.5 | 101 | 645 | 61 |
| 3:56.5 | 8,000m | 2:27.8 | 108 | 672 | 63 |
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Workout Graph
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group4. bike1170. D5. verified.