alan foley 5000m BikeErg
5,000m
Meters
12:27.5
Time
2:29.5
Pace
132
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 62 |
| Revolution Count | 772 |
| Power/kg | 1.5 |
| Drag Factor | 92 |
August 26, 2021 11:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:27.5 | 5,000m | 2:29.5 | 105 | 660 | 62 |
| 1:21.1 | 500m | 2:42.2 | 82 | 582 | 57 |
| 1:18.1 | 1,000m | 2:36.2 | 92 | 616 | 59 |
| 1:16.3 | 1,500m | 2:32.6 | 98 | 638 | 61 |
| 1:14.8 | 2,000m | 2:29.6 | 105 | 659 | 63 |
| 1:13.0 | 2,500m | 2:26.0 | 112 | 687 | 63 |
| 1:11.1 | 3,000m | 2:22.2 | 122 | 718 | 65 |
| 1:09.3 | 3,500m | 2:18.6 | 131 | 752 | 67 |
| 1:13.6 | 4,000m | 2:27.2 | 110 | 677 | 63 |
| 1:15.3 | 4,500m | 2:30.6 | 102 | 652 | 61 |
| 1:14.9 | 5,000m | 2:29.8 | 104 | 658 | 62 |
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Workout Graph
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bike1178. D5. verified.