alan foley 8000m BikeErg

8,000m

Meters

20:39.8

Time

2:34.9

Pace

212

Calories

Average Watts94
Calories Per Hour623
RPM60
Revolution Count1235
Power/kg1.34
Drag Factor92

August 26, 2021 10:47:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

group1. 25 km. bike1175. D5. verified.

Splits

Time Meters Pace Watts Cal/Hr RPM
20:39.8 8,000m 2:34.9 94 623 60
4:19.5 1,600m 2:42.1 82 582 57
4:10.8 3,200m 2:36.7 91 612 59
4:06.1 4,800m 2:33.8 96 631 60
4:04.6 6,400m 2:32.8 98 637 60
3:58.8 8,000m 2:29.2 105 662 62

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Workout Graph

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